Alyssa Mass, MFT

Alyssa Mass, MFTAlyssa Mass, MFTAlyssa Mass, MFT

Alyssa Mass, MFT

Alyssa Mass, MFTAlyssa Mass, MFTAlyssa Mass, MFT
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Eating Disorders

“We Know the Dangers of Eating Disorders -So Why Are We Still Celebrating Weight Loss At Any Cost?”

https://www.glamour.com/story/we-know-the-dangers-of-eating-disorders-so-why-are-we-still-celebrating-weight-loss-at-any-cost 

“A New Study Looks at 1000 People Living With Eating Disorders During the Pandemic”

https://www.vogue.com/article/eating-disorder-study-pandemic

“When You’re Body Positive and They’re Not”

https://www.webmd.com/beauty/features/how-to-stay-body-positive

“Eating Disorder Survivors Celebrate Weight Gain With This Hashtag”

https://www.teenvogue.com/story/body-positive-weight-gain-hashtag

“Body Positive New Year’s Resolutions That Have Nothing To Do With A Goal Weight”

https://onemedical.com/blog/healthy-living/body-positive-new-years-resolutions/

“What Really IS Self Care”

https://equip.health/articles/self-care


Psychology In Pop Culture

“How Bravo Fans Are Finding Comfort and Community Through Their Favorite Reality TV Shows”

https://www.thrillist.com/entertainment/nation/bravo-tv-community-podcasters-fans

“Britney Spears’ Conservatorship Highlights a Long-Standing Problem Around Disability And Mental Illness”

https://www.shape.com/celebrities/news/britney-spears-disability-rights-advocate

“On Supergirls, Sasha Fierce, Slim Shady And Having An Alter Ego”

https://www.pbs.org/independentlens/blog/on-supergirls-sasha-fierce-slim-shady-and-having-an-alter-ego/


Self-Help

“This Post About Two Very Different Responses To Stress Will Make You Feel Seen”

https://www.shape.com/lifestyle/mind-and-body/mental-health/stress-over-functioning-under-functioning 

“Think You Might Be A ‘Control Freak’?” Here Are 11 Ways To Find Balance.”

https://greatist.com/grow/control-freak#signature-signs

“How To Have Difficult Health Conversations”

https://onemedical.com/blog/healthy-living/how-to-have-difficult-health-conversations/ 

“3 Simple Ways To Overcome Sadness”

https://blog.fitbit.com/happiness-tips/

 “Anedhonia: When Nothing Feels Good Anymore”

https://health.howstuffworks.com/mental-health/mental-disorders/anhedonia.htm

No Offense: 5 Passive-aggressive Sayings We Can Do Without”

https://people.howstuffworks.com/5-passive-aggressive-sayings.htm

“The Psychology of Setting New Year’s Resolutions (And How To Stick To Them)”

https://onemedical.com/blog/healthy-living/the-psychology-of-setting-new-years-resolutions-and-how-to-stick-to-them/ 

“How Motivational Speakers Work”

https://people.howstuffworks.com/culture-traditions/cultural-traditions/motivational-speakers.htm

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